An intimate relationship is supposed to be a safe space. You enter into this partnership with another person to gain a sense of support, trust, respect, and safety.
From the day we enter this world, we start forming relationships with our caregivers. As these relationships progress, it starts to shape how we maneuver into adulthood.
Anger is a natural human emotion. If you say you never get angry at/with your partner, you’d probably be lying. Anger can often be linked to conflict and disagreement.
Life is full of uncertainties. They are inevitable. You are probably going to encounter them in most aspects of your life. Your relationships, whether familial, professional, or intimate, are no exception to this rule.
You know that you need help. You’ve been struggling for a bit, and you know these thoughts and feelings will only worsen, especially if left untreated.
Connection is an important part of a healthy, happy relationship. Unfortunately, physical proximity doesn’t always mean you feel close to your partner.